About

Hermione Pattison BSc (hons) Physiotherapy, VTCT (L3) Personal Training

Hermione trained and worked as a physiotherapist until she took a career break to raise her two children. In 2020, Hermione suffered a total spinal disc herniation. She embarked on a long rehabilitation journey using her own knowledge and extensive research. RAFT was born in 2022 out of a desire to share her learnings. This journey, coupled with her physiotherapy experience forms the foundation of Hermione’s method.

Whether you train individually with RAFT or join a class, you will be taught techniques which you can carry through every day life and apply to a wide range of activities to prevent injury and live a happy, active life!